Monday 10 June 2013

Health Prevention Tips in Rainy Season

Much awaited rainy season is hither and all of us taking relief sigh from the burning heat of summer. This is the moment of enjoyment with little care.

Everybody have some fond memorization of the rains from childhood like dropping about in moist muddy slops and simply getting damp in torrential shower of rain. Everyone loves the rains, the fresh cloudy environment, smell of wetted ground mud and little bit frightening thunders with lighting.
However those are very joyous memories, but the rain and rainy season also generates moist climate, Salvo Street, mosquitoes with many more diseases. You need forethought inappreciable health care and regular health check up in this season, you can make free to enjoy the pretty season and also stay away from illness with some prevention.

Usual illnesses
contagious diseases are mostly activated in this time period of rainy. Kids are the first vulnerable to infectious disease because the immune system of kids is still in developing state. Viral Infection spreads in rainy season mostly. Common diseases are
Dengue, Cold, Flue, H1N1 Flue, Diarrheal diseases / Food infection, Respiratory illnesses, Leptospirosis, Water Infection, Cholera

Skin Disease or Dermatology disorders
Fungal infection due to mud and moist climate affects your feet. Avoid wearing closed shoes in rainy season. Keeping your feet dry is the best way of keeping fungal infection away.

Some useful health prevention tips:
* Keep raincoat or an umbrella with you for protection from rain
* If rain moistens you then make dry yourself as early as possible, take a bath and then dry yourself and enjoy a cup of tea of coffee.
* Take hot drinks like herbal tea, coffee, soup etc.
* Keep your home and nearby surroundings clean and hygienic.
* Maintain your body temperature thermal as virus’s assault when body temperature is low.
* Dry your feet properly using cotton clothes.
* Wash vegetables before cooking using clean water and stem them to kill germs.
* Keep away your kids from polluted water filled clogs
* Use antiseptic liquids to wash muds and dirt.
* Diabetes and asthma patients need to keep them away from wet walls, because the growth of fungus is rapid on wetted wall.

* Avoid outing foods in rainy season, try to take home made food.

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