Free Membership in Women's Wellness Club-Inamdar Hospital

Womens Wellness Club

A special Wellness club only for women's.

For more information visit Inamdar Hospital at
Hospital Building S. No, 15, Fatima Nagar, Pune
Maharashtra 411 040, India
Or
Visit our Website @
http://inamdarhospital.com/Women_wellnes.html

Have a Happy and Healthy Monsoon ! ! !

Happy Monsoon

The much awaited monsoon is here and all of us are heaving a sigh of relief from the scorching heat of summer.  This is the time to enjoy and with a little care everybody can have fun… read on…
Skin :
During continuous rains skin is most vulnerable to disease. Due to presence of continuous moisture there are various places in your body like feet (between toes), hands; thigh regions etc. which can be hosts for fungal disease.  Please keep this area dry or wipe immediately when it gets wet. Avoid wearing clothes like jeans which do not dry immediately, wear cotton most of the time which is skin friendly.  Those who are having diabetes needs to take extra care of their feet. Please do not walk barefooted. Avoid wearing wet shoes.
Diet
This is the season to pamper your appetite and enjoy a delicious variety of mouth watering food, but with caution.  Do not eat leftover food.  Make sure whatever you eat is fresh and hygienic.  Avoid eating at a place where you are not sure of hygiene.  Be light on your stomach; avoid eating late as your digestive system goes slow in this season.  Make sure that the area of your house in which you store your food items is dry and ventilated.  In the absence of a water purifier at home please use boiled water.
Clothes
Avoid tight-fitting clothes and clothes that do not dry readily.  Carry an extra pair of clothes for children and elders with you in this season.  Wear bright-colored clothes while walking on roads as it increases the visibility in poor light conditions and helps avoid accidents.  Avoid wearing thick clothes like jeans etc.  They do not dry readily and keep moisture and may make you prone to skin disease.
Care for children
Children love this season the most. In fact they are the one who enjoy this season to the fullest. Make them change clothes immediately when wet. Ask to them take a bath after bath in rain with a good anti-septic soap.
Instruct them to wash hands frequently in this season to avoid infection.  Give them good food and avoid too much of junk stuff which can lower their immunity and lead to frequent infections and visits to the doctor. Give them variety of good home cooked food.
Senior citizens
This VIP class needs special care during monsoons. Please avoid their going out in the rains as far as possible.
There are chances of injury due to unexpected fall on slippery areas. This can lead to problems.  Take medicines regularly have an extra stock for 10 days in this season so in case of very heavy rains there are no chances of non availability.  Carry a stick and torch along with you whenever you go out, of course buffered with a raincoat or umbrella.  Be light on your stomach and avoid taking anything from outside.  Please take care of skin disease.

With these few tips everybody can enjoy monsoon without any problems.
Have a happy and healthy monsoon!!!

For any query related to treatment please feel free to contact us at Inamdar Multispeciality Hospital In Pune